Banish The Christmas Bulge | Day 3 | Cirencester Personal Trainer

Day 3 - Utilise your 'Fitness'

Too many people keep all of the fitness training within a gym environment, it is my belief that we should use our fitness, go out there and play sport, join a team and start a new hobby, all of which have greater added benefits than just getting a good all round workout, you will increase your social network, unwind from stresses of work and also maybe find you enjoy something which you haven't tried before.

So enjoy being fit and get out there try something new.

Enjoy

Cirencester Personal Trainer

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