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094 OverNight Oats

Overnight Oats


Ingredients:


50g Oats

150ml Milk

1x Grated apple

25g Raising

15g Cinnamon

15g Honey


Method:


Now this couldn’t be easier, mix all of the dry ingredients together, then add the wet, give everything one final mix around and leave overnight in the fridge. Can be eaten hot or cold.


Enjoy.


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Cirencester Personal Trainer


Apex Athletic - Unit 7

Esland Place - Love Lane

Cirencester - GL7 1YG


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