Cirencester Personal Trainer. Exercise library – Band exercises. Band assisted pull-ups - Tie a band around the middle of the pull-up bar...

Cirencester Personal Trainer. With the COVID-19 isolation now in full swing, and people all over the UK exercising from home with limited...

Cirencester Personal Trainer. How to calculate your fat loss calories. With the isolation now in full swing due to COVID-19 and most...