Weekend Rundown 005 | Cirencester Personal Trainer
Weekend Rundown 005
Hey, its that time of the week again. So I have put together a simple list of our most popular fitness posts from the last seven days, you will also find our most current personal training ramblings below, I hope you enjoy.
Our most popular posts:
Personal training ramble:
Have you ever wanted to know how much work it would take to burn off your Easter eggs, well read below to find out how much exercise is needed for your favourite Easter treat.
Creme Egg - 177 Cal - 19 Min Skipping
Lindt Bunny - 275 Cal - 30 Min Core Training
Cadburys Mini Eggs - 444 Cal - 50 Min Zumba
Malteser Bunny - 156 Cal - 16 Min Hard Rowing
Kit Kat Egg - 590 Cal - 45 Min Spin Class
Cadburys Flake Egg - 828 Cal - 40 Min Squash Game
Smarties Medium Egg - 626 Cal - 30 Min Running
But at the end of the day Easter only comes round once a year so enjoy yourself, over indulge, go crazy on chocolate and make sure to spend quality time with family.
Enjoy
Leigh
For all personal training/fitness enquires email: info@apexathletic.co.uk
Apex Athletic - Unit 7
Esland Place - Love Lane
Cirencester - GL7 1YG
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