Pain = Motivation | Cirencester Personal Trainer

Fitness Talk 001

Pain = Motivation

“Your not going to change until the pain of staying the same outweighs the pain of staying as your are”

Making a change needs some form of catalyst, and usually this comes from some form of pain. This is why that 30 year old who suffers a heart attack out of nowhere dramatically turns their life around or the

divorcee who’s just around the corner from retirement hits the gym and gets in the best shape of their life, take Devina McCall for example would she of made her fantastic body transformation if it wasn’t for her marriage breaking down, I think not.

For more information of the Devina body transformation click HERE

Enjoy

Leigh

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Apex Athletic - Unit 7

Esland Place - Love Lane

Cirencester - GL7 1YG

www.apexathletic.co.uk

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